Image via WikipediaHere we are at Hint and Tip number eight. You have probably done a great deal of work, if you have done the exercises to be here in a fully participatory way.
You will have explored not just your goals but things like the consequences ( positive, negative and sameness ) of your changing situation. You have explored your outcome from differing perspectives and multiple ways in which expanding options could or could not take place.
The well formed outcome process ( Andy’s compass exercise ) may have given you more new information or some kind of realisation about what is really involved. You may even be consciously aware of how the language you use with yourself either verbally or non-verbally ( with or without sound ) can change the way you can experience your outcome in the future.
now, this is the part where you, yes, you! Begin the enrichment and enhancement of the deep desire and motivation to propel yourself to seeing it through. See, it is ultimately ( as previous exercise may have shown you ) up to or down to you.
Image via WikipediaOK. Here you are with outcomes, well formed goals or things you really want to achieve. At this point the words aren’t really that important. What is important is that you have an idea, a feeling, a representation, a sense of what this is really going to be like when you have it. That’s the VAKGO representation.
So here is the missing part from the well formed outcome process. What is it? That is going to start you and move you, pushing from one direction and pulling from the other that is going to make it much more possible that you get what you want.
This is in addition to the ecology ( personal congruency ) checks you have already done.
OK this is it.
Take your goal ( maybe the first one ) and ask yourself the following questions. Then answer it. This is the beginning of honest and deeper propelling motivation.
Goal: What is important both to you and for you ( specific words from Dr. Christina Hall ) about fully achieving this goal?
Your answer “it is … X”
Having got some answer – ‘X’,
What is important about having ‘X’, that gets you what?
Your answer “it is … Y”
Having got some answer – ‘Y’,
What is important about having ‘Y’ what does that get you?
Your answer “it is … A”
Now, having put your goal into a much bigger context or bigger picture, I invite you to really think and give your full attention to what having ‘A’ in just the right and proper way your having ‘A’ is all about for you.
When you have got it and you have really got it, notice how you are feeling and especially having this realisation now notice how are you breathing… Breath it in and have it. Hold it for awhile… Relish the feeling, savour it.
This is your motivation… This is your motivation.
and now, having had this physical experience and remembering how you are breathing in this experience … and remembering it, now, let it go.
Shake it off… wiggle wiggle – That is BREAK STATE
After shaking it off, get it back, state ‘A’ recreate it … now … feel it, see it, smell it, taste it…
The easiest way is to replicate it, is your breathing, while remembering the ‘higher’ driving purpose and real importances of your outcome.
Image via Wikipedia
Lock it in, in your motivation, ‘A’ and connect this with your goal.
This deeply moving motivation will make your goal so much more possible. Having this fully and completely as you do now, what, as you think about it are your next steps…
More to follow, get it on!