OK so you or your clients want to lose weight it’s that simple. So from the outset, it’s all the about the past – a past that has been stopping, restraining or imprisoning you. A bold statement, perhaps, so let’s explain.
When the past is mentioned its like everything you know was learned at some point and for most people, habits or expectation about the future are predictions made from past experience.
With weight loss, these are the disabling beliefs that circle around diets and miracle cures like vultures, ever ready for the next celebrity endorsed meal. What needs to change, must change for something long lasting is the entire foundation that is the emotional baggage and past we have all carried.
“There is a gateway to the imagination you must enter before you are conscious and the keys to the gate are symbols. You can carry ideas through the gate … but you must carry the ideas as symbols” – Frank Herbert
These very predictions of behaviour, thought and emotion are to avoid pain be it emotional, psychological or physical. And are the foundation of how and what we are today in behaviours, thoughts and emotions.
Digging up, basically removing the old foundations to create a very new basis means coming to terms, letting go and being reborn, like a Phoenix, could clear the way, open fresh possibilities, new possibilities to spectacular new ways of being – this means letting go of the fear-avoidant way we move through life is incredibly liberating.
Even being open to new possibilities creates change, the ground for liberation.
liberate means to be free. To stop coping with life the way you have. To open to the possibility of new and effortfully-joyful ways relating to yourself, food and … a lush way of living in a much more connective way.
This workshop will explore how pain ( physical and emotional ) can be liberated in means by a way of newly freshly taken in information and the resultant integration giving-creating genuine choice and purpose in losing weight.
What Will I Be Learning?
Some time ago, I was texted by a prospective student for an NLP/Hypnotherapy ‘what will I be learning in actuality’ – well this is important in regards to both weight loss and pain release; For two reasons.
Knowing what is being learned kind of defeats the idea of learning anything new. Usually this at best maps something different with new to old learning ( what we are trying to avoid ) and secondly they were too lazy to look at my web site.
Committing to both learning and embedding new habits is crucial in making any long lasting change. This requires effort. But – effort in the right place which is primarily psychological as well as behavioural.
Releasing the emotional and physical pain of past experiences and learnings has the potential to immediately create new ways of being in the world. Such past shocks to the psyche are going to be liberated with a method based in aspects of The Tibetan Book of the Dead. Kind of like acknowledging and letting be the vulnerable child in parts work. Tears of release anticipated!
What is a critical part in any change work is belief that change is possible. This is not like the ‘i would like to believe’ as would be many a religions practitioner in word but a deep, honest and forward feeling belief. More than faith but with stories of possibility we are creating a fertile ground for change.
A belief like this ( if its not already there ) is about stories, be they religious, scientific or anywhere in-between. It’s also about opening to the possibilities of change at a deep and sustainable level.
Following on from these aspects, we are looking backwards from the future, remembering what happened to create, shake and move us in the correct directions … and to move ourselves. This is rooted in our own deep and very honest values. What I call Spiral Dynamic Informed Future Pacing.
So a quick round up of some of the ways and means of pain release and weight loss.
- Commitment and correct effort to succeed
- Tibetan liberation from the past
- Pain release
- Creating a self motivated and purposeful future
- Follow up and post session on Zoom
This workshop is informed with works from many of the most inspirations and meaningful books I have read. This is ranging from neuroscience to spirituality which offer the stories and the structures that can support change.
Mythology ( a story ) is “A traditional tail with secondary partial reference to something of collective importance.” – Berkert/Meineck
VENUE & DATES
Jesmond Dene Conference Center,
Jesmond Dene, Newcastle upon Tyne, NE7 7BQ
There are 10 places available on this training. Anyone booking is offered a free place on the the NLP & Hypnotherapy practice weekend 18-19 to practice and share what you have learned.
Weight Loss and Pain Release £95 ( free place on practice weekend )