Practically everyone, perhaps you, suffer from both low moods and anxiety. This is a perfectly normal human thing to happen. Sometimes you need to be able and willing to do something to change your mood and change your state.
This is an advert for NLP Training in Newcastle, or more specifically the attitude that comes from your own personal experiences, not what other people say or tell but your own experience of what works to improve your life. This to me is NLP.
Learning NLP, Neuro Linguistic Programming can’t really be done by reading about it. To use NLP practically it has to be practiced. Practice means putting the right effort into your learning which leads to understanding. Basically drop the theory and grab the experience. Do and then discover it for yourself.
Yawning for Joy : Try it and Discover Yourself
Can you believe something as innocuous or natural as yawning can change your mood, relieve anxieties and make you feel good? If you are skeptical, I would have been, you can do this simple experiment for yourself and by your own experience really have both an informed and accurate opinion.
If you have ever had the real experience of Meditation, Laughter Yoga, EMIPlus, EFT, Thought Provoking Humour, Dancing or even moderate Exercise to name a few ways of genuinely changing how you feel: Then you come from both experience and rewarding effort in the doing.
You can watch the above YouTube for a history, some ‘evidential’ research of how I came to explore what happens when a person deliberately, that is consciously, does a lot of yawning. Ideally 20 minutes. Your mood will change, sometimes quite a seriously considerable lot.
Experience as lived changes you. And this shift in the appreciation of life is one aspect of learning NLP on a Newcastle NLP Practitioner Course that was massively influential in me going from a job I hated to living a very meaningful life doing what I love to do.
When you really are longing to discover new meanings in your life, potentially change your job or even wanting to life a more connecting happier life; NLP and it’s application, offers a very practical ( so long as you want to practice ) way to you helping yourself live your life better.
Newcastle NLP Practitioner training begins January 2020. Over six months, one weekend a month you can learn, apply and understand NLP and the attitudes that empower and enable you to live more of the life you both want and deserve.
When you are considering investing in your life and yourself in an NLP Practitioner training course in Newcastle, you may have some questions. I have been running NLP Trainings since 2005 and started my NLP journey in 2002.
Please do give me a call or email so you can find out what you need to know about a Newcastle NLP Practitioner Training.