Category Archives: Podcast

IntegrityNLP NLP Podcast #1 – Introductions and NLP Training

IntegrityNLP and Communicating Excellence are North East NLP Training Providers.

Here IntegrityNLP facilitators share some thoughts and opinions about NLP Training, how they were introduced to NLP and what anyone considering participating in an NLP Practitioner training may expect. They also plug some courses and giggle a bit.

An off the cuff discussion from Nigel Hetherington, Harry Knox and Andy Hunt about NLP.

Podcast #1 – NLP Introductions

Get it at
Get it at ITunes

Changing bad feelings with NLP

Here is a ten minute process to change negative or unhelpful feelings into something you can manage and feelings that are useful.

Andy Hunt demonstrates a process to literally get you in and out of a state. Filmed at the NLP Cafe, Newcastle’s structured NLP practice group sponsored by IntegrityNLP

Free NLP Resources – Self Esteem

An exploration of Self Esteem

Newcastle NLP training course in the North East.

This is a short exert from our structured NLP Practice Group in Newcastle, The NLP Cafe. The session is based on Steve Andreas’ excellent book ‘Transforming yourself becoming who you want to be’. This is an exploration of the Submodalities of Self Concept, Self Esteem and Values.

To access this free NLP video you need to subscribe to my free newsletter

click here to subscribe and receive access to many NLP and Hypnosis resources

nigel hetherington

Communicating Excellence
Excellence in NLP and Clinical Hypnotherapy

Taking Time to Relax – Free Relaxation mp3

Its getting closer to the Christmas season for this year. Adverts popping onto the television screen, encouraging presents to buy, the undesired seasonally adjusted increase in daily pressure before the holidays. Ahhhh or Ho Ho Ho!

I dont know how much you value the power of relaxation, just taking some few minutes to centre and relax helping to get you through the day on an even keel, chilled and resourceful

If you are a member of this web site you can download for free a complementary and remixed version of DeepRelaxation, that may just keep your keel evenly balanced, a little chilled and resource-full enough to deal differently with the cards you get dealt today and in the days to come.

If your not a member yet – click here to join. The password will usually be with you in less than 24 hours.


nigel hetherington

Communicating Excellence

Excellence in Neuro Linguistic Programming and Hypnotherapy

Powered by ScribeFire.

Stephen Gilligan Learning Trance

Part of my new Newcastle based advanced hypnotherapy course Front Line Skills will examine some very powerful and advanced language patterns usage in hypnotherapy.

Many of these language patterns are explored on our Newcastle based Hypnotherapy Training course but … Front Line Skills will take this to another level using Hypnotherapy and NLP current skills as a foundation for development.   Stephen Gilligan demonstrates many powerful patterns in his ‘Learning Trance’.

There is now a ‘mp3’ hypno-therapeutic trance recording of a Stephen Gilligan’s Learning Trance for your listening pleasure.  This trance was transcribed by my very good friend Alan Jones of empowerment trainings.

This mp3 is in the ‘Free Resources‘ section. To listen to this mp3 you need to have subscribed to my complementary newsletter, you can this by clicking here.

best wishes

nigel hetherington

Communicating Excellence
Excellence in Neuro Linguistic Programming and Hypnotherapy

Stephen Brooks – trance learning

Our Newcastle based Hypnotherapy Diploma builds on your own Neuro Linguistic Programming ( NLP ) and hypnosis skills. This free podcast mp3 is one of the trances of the real gurus of hypnotherapy that Alan Jones and I refer to and share on our GHSC validated Hypnotherapy Diploma course.

This podcast hypnotherapy script is originally by Stephen Brooks who is one of the most skilled and competent hypnotherapists you might like to study further…

You should listen to this in a place where you wont be disturbed and it is safe for you to relax and give your unconscious full attention.

Log on to the Free resources section to listen and enjoy this podcast

Please subscribe to my email newsletter to listen or download this podcast.

Subscribe to my newsletter to access FREE
NLP and Hypnotherapy Resources

Enter email for newsletter Powered by FeedBlitz