Category Archives: Thought Provoking Philosophising

How to Beat Anxiety and Low Mood – Yawning for Joy

Practically everyone, perhaps you, suffer from both low moods and anxiety. This is a perfectly normal human thing to happen. Sometimes you need to be able and willing to do something to change your mood and change your state.

This is an advert for NLP Training in Newcastle, or more specifically the attitude that comes from your own personal experiences, not what other people say or tell but your own experience of what works to improve your life. This to me is NLP.

Learning NLP, Neuro Linguistic Programming can’t really be done by reading about it. To use NLP practically it has to be practiced. Practice means putting the right effort into your learning which leads to understanding. Basically drop the theory and grab the experience. Do and then discover it for yourself.

Yawning for Joy : Try it and Discover Yourself

Can you believe something as innocuous or natural as yawning can change your mood, relieve anxieties and make you feel good? If you are skeptical, I would have been, you can do this simple experiment for yourself and by your own experience really have both an informed and accurate opinion.

If you have ever had the real experience of Meditation, Laughter Yoga, EMIPlus, EFT, Thought Provoking Humour, Dancing or even moderate Exercise to name a few ways of genuinely changing how you feel: Then you come from both experience and rewarding effort in the doing.

You can watch the above YouTube for a history, some ‘evidential’ research of how I came to explore what happens when a person deliberately, that is consciously, does a lot of yawning. Ideally 20 minutes. Your mood will change, sometimes quite a seriously considerable lot.

Experience as lived changes you. And this shift in the appreciation of life is one aspect of learning NLP on a Newcastle NLP Practitioner Course that was massively influential in me going from a job I hated to living a very meaningful life doing what I love to do.

When you really are longing to discover new meanings in your life, potentially change your job or even wanting to life a more connecting happier life; NLP and it’s application, offers a very practical ( so long as you want to practice ) way to you helping yourself live your life better.

Newcastle NLP Practitioner training begins January 2020. Over six months, one weekend a month you can learn, apply and understand NLP and the attitudes that empower and enable you to live more of the life you both want and deserve.

When you are considering investing in your life and yourself in an NLP Practitioner training course in Newcastle, you may have some questions. I have been running NLP Trainings since 2005 and started my NLP journey in 2002.

Please do give me a call or email so you can find out what you need to know about a Newcastle NLP Practitioner Training.

Provocative Coaching and Pain Management

A two day workshop for people experiencing pain and for therapists who want new and additional provocative methods to really help your clients

Newcastle upon Tyne : November 2-3

Provocative Coaching and Pain Management Newcastle upon Tyne

Suffering with chronic pain can put your life on hold. Are you sick of another day of miserable gruelling pain? Sometimes it’s so bad that you may have even considered ending it all. Living with your pain there is the constant memory of how bad it has been in the past and the chilling anxiety of how bad it will be tomorrow and all the days after. This is for you whether you are experiencing either deep physical or psychological pain.

As a therapist this is also for you when you are honestly committed to really helping your clients who are suffering terribly by you learning new methods and techniques to integrate into your current skills.

There is an insidious torture method commonalty know as Chinese Water Torture. This is where the victim is restrained and water is dripped continuously onto their head. Drop by drop, never ending until the victim is literally driven insane. Continuous or even intermittent pain is like water torture. But imagine that you really could turn off that tap and switch it off? How dramatically would your life improve?

Please do read this next paragraph because its Phil’s pain story.

Pain and I go back a long way, bedridden at the age of ten with rheumatic fever was the start of my long relationship with chronic and acute pain. I am therefore an Expert by Experience (EE) which includes, two bouts of rheumatic fever, ankylosing spondylitis which is an autoimmune disease, to serious broken neck episodes, hit-and-run smashed tibia and fibula resulting in compound fractures, various body parts fusing due to AS and two total hip replacements!

Chronic pain is still a part of my life but there are strategies to help, such as the careful, respectful use of humour through Provocative Coaching. Indeed, a greater understanding of the brain and immune connections and systems help physicians believe their patients when they say, laughter is truly exceptional medicine. The ghostlike concept of belief can now be grasped in concrete terms and broken down into many cells and nerve pathways through the understanding of the chemical flow. Provocative Coaching will help you laugh and let it go, hence changing your own chemical flow and altering beliefs along the way.Phil Jeremiah IV

You want as much pain out of your life as possible so make a clever decision to come and learn massively valuable tools and techniques at a minimal cost with abundant fun and exciting learning. Again this is for therapists as well as people experiencing pain. An absolute bargain at only £150 for two full and hugely valuable days training and practising.

Phil doesn’t often get to come to Newcastle. You really don’t want to miss out on learning his latest creative updates in Provocative Coaching. Avoid some serious future regret by making a great decision to come and experience for yourself the power and technology of Provocative Coaching for Pain Management. Book yourself a place right away and expand your horizons.

You will discover the genuine value and meaning in using the Provocative Coaching approach from the unique perspective that is Phil’s life work. You get to learn and integrate the tools of an absolute world class expert. Your training will be exciting, fun and highly interactive. This means you going forwards into the future more well equipped than ever. Make yourself happy and book your place!

Provocative Coaching and Pain Management
Jesmond Dene Conference Centre
Newcastle upon Tyne
NE7 7BQ
November 2-3
Astonishing Value £150

Provocative Coaching and Pain Management 7 Key Concepts

1. During the workshop Phil will introduce new ideas around pain management, linked into the latest discoveries and breakthroughs in the field of psychoneuroimmunology.
2. Understanding the neural plasticity of pain pathways gives great leverage to the provocative coach.
3. Pain is information, when to provoke and when not to provoke, that indeed is the question! This will be answered during the workshop.
4. Tailoring the Bubble session to meet the individual needs of client’s pain types.
5. Making friends your great Vagus Nerve and how the Voo sound helps with this, this is from the real research, trust me.
6. Endogenous opiates and out to tap into them, so you become your own dope dealer which is perfectly legal!
7. Developing new metaphors to change the deeper meaning of pain signals.

I believe Provocative Coaching can help healing through changes in beliefs fueled by the atomic substance of laughter! By understanding the biological basis of the stress response and the effects on illness we can develop better coping strategies, thus empowering people to manage their pain. In the workshop we will explore, the underlying labels of pain phenomena, including Arthritis, ME, Fibromyalgia, Migraine and many different types of spinal pain sprouting from the musculoskeletal systems. My aims and objectives for the workshop is to show that minute connections can affect our broader emotional systems. Lubricating the cogs and wheels in the interlocking parts of our time defined patterns can lead to more harmoniously, functioning basis for meaningful well-being.

You punch your timecard every day with love and joy because you really don’t know when your timecard will be rejected, when your time is up and when you’ve had all your allotted heartbeats! So in the interim along the road of life, please find some meaning in yourself, you can because I know this, for I am an expert by experience.Phil Jeremiah IV

Thought Provoking Philosophising : March 2019 Humour in Therapy and Coaching

Thought Provoking Philosophising with Phil Jeremiah IV is a exceptional workshop in March 2019 in Newcastle upon Tyne. Learn the structures of how to use humour in therapy and change work to help clients rewire their neurology, attitudes and identity for increased happiness and increased freedom.

When you are laughing pain doesn’t hurt

You will experience pain in our life and you know this as sure as you will take your next breath. Usually after sufficient time has passed you heal and in some ways limp on or with a full recovery go forward. Pain however is a universal constant that will always, in some form or another be around the corner.

Pain comes in a spectrum of flavours; ranging from the physical, psychological and emotional. Pain can also be perpetuated with thoughts, memories or the kind of circular thinking that gets you nowhere except further down into a mire of sadness and despair. And here we are talking about perpetuating habits.

Escaping from a habit is not always so easy when you try to do it on your own.  Habits are the hard wired aspects of your thinking and behaving this is about learning how through, humour, distraction and pattern interrupting to derail problematic old patterns and create proper choice.

So coming to this Thought Provoking Philosophising workshop as someone who wants to work with personal issues or learn the structures to be using humour as an intervention tool or both will be a very wise decision.

This training and encompassing drills are like a Brain Spar weekend to rejuvenate, refresh and invigorate your neurons into delicious new pathways while pruning off what was left of the winters passed.

Thought Provoking Philosophising is Safe and Effective

Explaining in advance the kind of art form and techniques you will gain from this workshop is important. There is no just starting to use humour and irrelevance to change problem behaviours or thinking without the correct methods and explanations in advance. This is The Bubble of Possibility.

The Bubble is a safe space where the art of Thought Provoking Philosophising takes place. You will learn all about this early on in the first morning. Then the days will evolve outwards with demonstrations and a great deal of practicing drills, which when brought together, lead to the art in practice.

Now, helping clients change is both the clients and therapists role. The therapist is an outside influence that will both recognise and then provoke you out of negative and self defeating patterns using humour, irrelevance and sincere compassion, creating new neural patterns and pathways away from pain and problems.

Attend this Thought Provoking Philosophising to learn an art that can help you and your clients move away from problem behaviours and habits into that river of life that moves us onwards into the living real life that is our human right.

Completing this workshop you will have :

  • The structures and patterns that come together to make an art form in chance work and therapy.
  • The ability to recognise and divert problem thinking and behaviour into new neural patterns of choice.
  • Expanded and enhanced your skills and methods to help your clients more; and yourself.
Disclaimer : Those who are about to laugh, we salute you. Humour in this sense, the sense of Thought Provoking Philosophising is not about telling jokes. This is about learning structures and patterns through drills and practice. To create a workable art form.

 

Thought Provoking Philosophising – with Phil Jeremiah IV
The Strategic use of Humour in Changework

Jesmond Dene Conference Center
Newcastle upon Tyne

March 23-24 : £150

BOOK NOW





October Newcastle NLP and Hypnotherapy Practice Day

As the seasons change more this October you can come and practice more ways of change at the Newcastle NLP and Hypnotherapy Practice Day for a day of NLP, hypnotherapy and more.

Some topics will be chosen on the day and some aspects of change to practice are described below. This is a high value low cost day only £20. Practice really doesn’t make perfect but practice leads to less error and more understanding.

NLP Hypnotherapy Practice Newcastle

NLP Fast Phobia Cure

One of the many techniques in NLP that offer the possibility of depotentiating troublesome or traumatic memories using a sub modality intervention and re-meaning the past so those old troubles become resources in the present and future.

Working With Unhelpful Inner Voices

Troublesome inner voices could be the kind that fuel anxiety to the kind that hold you back. The crux being an inner voice that is limiting your options in a negative way.

Thought Provoking Philosophising

We will be exploring more of the work and methods of Phil Jeremiah IV as a way to use humour, irrelevance and applied neuro-psychology to, as research shows, re wire old problems.

Newcastle NLP and Hypnotherapy Practice Day

Venue and Booking

Jesmond Dene Conference Centre

NE7 7BQ

Saturday 27th October

9.30am to 17.30pm

Book your place now only £20





Thought Provoking Philosophising Training Newcastle : October 2018

Thought Provoking Philosophising Training Newcastle with Phil Jeremiah IV. You will experience the Percussion, Concussion and Discussion model of how specifically to arrange the context for provocative change.

There are many variants of using humour and irrelevance in change work and there are two unique aspects to taking on and incorporating in your work with a Provocative Coaching Training Newcastle. Firstly there is the Phil factor which having trained with him you will know. Phil is teaching you to own the patterns and apply them as yourself, in your own unique style.

Secondly, an aspect that is missing from many if not most training’s in the provocative method is how to set up and frame what is going to happen to your clients, be this in therapy or coaching. This essential framing allows and facilitates the essence of being provocative. This is called in the inner circle ‘The Bubble of Possibility’.

The Bubble of Possibility – A Humourful Provocative Space for Change

This is the well defined ‘safe space’ of absolute inclusion where nothing is out of bounds and just about anything goes in light of helping a client get unstuck using an array of patterns which are shared in great detail during the training weekend.

A bubble session can be thought of as a kind of brain spa treatment session where your entire body has the potential to be drenched in laughter, confusion and new meanings, solutions and experiences that can completely re-write the old story of what was once a real problem.

Thought Provoking Philosophising Training Newcastle October 2018

Taking this unique training with Phil Jeremiah IV is highly practical and you will get to experience, by demonstration, how to apply the serious use of humour in therapy and coaching. There is a course manual detailing the many varied patterns utilised within a session.

Throughout the two days unique training you will get to see, first hand ( it may be you ) a selection of real change work and therapy sessions. Sessions are 20 minutes in duration, framed within The Bubble of Possibility, Percussion, Concussion and Discussion model.

Discussion being so important it will get a mention here. When genuine and meaningful discussion becomes apparent, this is where tenderness and honest communication becomes vital; this is the beginnings of re-writing a story of love and integrity take shape.  And it is the client who is the author of their change.

Venue and Booking

Thought Provoking Philosophising and Coaching Training Newcastle

October 27-28 : Saturday-Sunday

9.30am to 17.30pm

Jesmond Dene Conference Centre

Newcastle upon Tyne

NE7 7BQ

Only £150 for the entire weekend

Book your place Now!