Coping With Worry – Friday 27th March


Are you a worrier?

It’s not quite the happiest of New Years. Financial difficulties. Looming recession. The flu bug that’s going around. Wars and disasters on the TV.

Lots of challenging situations for all of us, but if you are a worrier it’s just so much worse. As if the reality of the situation wasn’t bad enough you can’t stop worrying about it.

“Completely new strategies for dealing with worry and difficult situations. I came with an open mind and have realised the benefits of the techniques”

Karen Morris

Do these statements apply to you?

  • You’re not able to calm down
  • You imagine the worse
  • You feel anxious far more than you should
  • You just can’t stop worrying
  • You feel out of control

If they do then we have a short course in picturesque Hexham that will help you:Relaxed

  • Feel calm
  • Stop worry in it’s tracks
  • Get back control of your mind.
  • Gain greater peace of mind.

The course will be held at The Bodywork Centre in picturesque Hexham on Friday 27th March from 9:30 am to 5:30 pm.

“Very helpful with lots of great hands on activities. Great take home resources and plenty of time to practice”

Azza El-Dahshan

The cost for this complete one day workshop is just £69.00. A small price to pay for a great deal of benefits.

To find out more click on Coping With Worry – A Short Course in Hexham.

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