Image by iEEEj via Flickr
With the New Year comes New Year resolutions. Stop Smoking, Stop Drinking, Stop Eating, Stop Living – well perhaps for Jains and seekers of Nirvana.
OK, one of the ways even from the outset that people can thwart their good intentions and goals is by thinking you have to give something up and change is painful. One of the most common resolutions of New Year is to loose weight, to become a certain weight or a specific size.
Hypnotherapy for weight loss does not entail being hypnotised or knocked out and then waking up several hours later, thinner and not remembering to forget any bad eating habits. Hypnotherapy for weigh loss with life change involves a combination of Hypnotherapy, Neuro Linguistics and Biopyschology to weight loss and change your life. It involves a deep dedication with work and motivation from clients too.
What really happens with weigh loss is not just changing old habits. It is really about addressing the underlying cause of pain or hurt that things like emotional eating or yo yo dieting are trying to cope with. Then going on to forming a new strategy that will get the results you want.
Most diet and self help books fail because the buyers and readers don’t do the exercises or lose motivation to easily. Successful weight loss and accompanying life change require a deeper understanding of the real reasons you want to change weight. This is about your own, honest motivation. Try this for yourself, answer these questions.
I want to lose weight because I want … ( X )
( X ) is very important to me because I want ( Y )
( Y ) is even more important to because I want ( Z )
I want to lose weight because I want … ( To meet a new partner )
( To meet a new partner ) is very important to me because I want ( To have someone to talk to at nights )
( To have someone to talk to at nights ) is even more important to because ( I want to feel loved )
When you have something for Z ( I want to feel loved ), this is you starting to understand and harness your real motivation to lose weight.
Weight Loss And Life Change 1:1 sessions £95 / 2 hours
Call now 0770 481 8467