Hello and Welcome
Many NLP and Hypnotherapeutic processes are concerned with beneficial change.
If you were to watch a flower grow and bloom over the spring and summer, you will know that in addition to preparing for the next season of change this seasons change does not happen all at once, it is a gradual unfolding over time that culminates in blossom and the increasing of life.
On Saturday I was at my good friend and NLP Trainer’s Simon Bonnin’s and, as we often do we ended up exploring and experimenting with NLP and Hypnotherapy change processes. Now we have jointly come up with something we want to share. It is incredibly simple and incredibly effective.
Communicating Excellence is running an NLP Practitioner beginning this September as well as a Hypnotherapy Diploma course ( both in Newcastle upon Tyne ) and this process will certainly be demonstrated on both courses, however here it is here first.
This process works on so called ‘limiting beliefs’ and the process works at the level of values and importance to loosen up the so called ‘limiting belief’
Here is an example
I cant feel happy [ limiting belief and implied value ]
Do you believe it is important to feel happy?
Do you believe it will be valuable to you to feel happy?
Is feeling happy important enough and valuable enough to change that old belief?
[ if there is a no response to any of these 3 questions respect the answer and stop here – after all this is just loosening! ]
Do you think, it is now possible for you to feel happy.
[ respect any answer – its just loosening! ]
Here is the verbal pattern
I cant ‘X’ [ limiting belief and implied value ]
Do you believe it is important to ‘X’?
Do you believe it will be valuable to you to ‘X’?
Is ‘X’ important enough and valuable enough to change that old belief?
[ if there is a no response to any of these 3 questions respect the response and stop here – after all this is just loosening! ]
Do you think, it is now possible for you to ‘X’.
[ respect any response – its just loosening! ]
Communicating Excellence
Excellence in Neuro Linguistic Programming and Hypnotherapy
