Taking Time to Relax – Free Relaxation mp3

Its getting closer to the Christmas season for this year. Adverts popping onto the television screen, encouraging presents to buy, the undesired seasonally adjusted increase in daily pressure before the holidays. Ahhhh or Ho Ho Ho!

I dont know how much you value the power of relaxation, just taking some few minutes to centre and relax helping to get you through the day on an even keel, chilled and resourceful

If you are a member of this web site you can download for free a complementary and remixed version of DeepRelaxation, that may just keep your keel evenly balanced, a little chilled and resource-full enough to deal differently with the cards you get dealt today and in the days to come.

You can join the current newsletter here.


nigel hetherington

Communicating Excellence

Excellence in Neuro Linguistic Programming and Hypnotherapy

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