The Essential Body Balance Workshop : 2 Day Hands on October

Posted on August 21, 2019 | Comments Off on The Essential Body Balance Workshop : 2 Day Hands on October

Excruciating back and neck pain really drags you down. Bad mobility affects your mood and spoils your day. Every day aches over time pulls you down like a dripping tap, always there in the background, distracting and annoying.

Essential Body Balance Workshop Newcastle

How would it be if you can learn the skills to heal and maintain a balanced body for pain free movement and the joy that brings?

Two weeks ago while out walking in the morning my sciatic nerve, I don’t know why or how, was really, really stinging. A common occurrence for many people. The uncommon and something you can do for yourself solution is three simple, repeated hands on moves. In less than 10 minutes that pain was gone.

Neck pain is very common and most of the time, in quite little time its possible with two sets of moves you can do to yourself to recover and keep your free flowing flexibility.

On the Essential Body Balance Workshop for Health and Wellbeing you will deeply learn through repetition and practice a complete Body Balance Recipe:

  • Easy Back and Neck Maintenance
  • Easy Legs and Knee Maintenance
  • Easy Shoulder and Core Maintenance

You know pain and immobility are bad and came make you sad. Come along to learn how you can help yourself and your friends to maintain free flowing flexibility. When you are moving in comfort you feel good.

This hands on training is completely about transmission of both mechanical skill and the sincerity and belief to transmit something more than a physical treatment. Activating the psyco-somatic healing, balance and longevity.

Andy Webb works with up to 70 people a week including post cancer patients, muscular injury and has decades of experience distilled into one weekend of what is especially good for your bodily health.

Ten places available

£100 per person

Jesmond Newcastle upon Tyne

5-6 October 2019

Feel great and confident you can help yourself and your friends away from discomfort and pain and towards long term health, mobility and the joy that free movement brings in your life.

Anticipate making a great decision and

Book now

 






 

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Posted in Workshop

NLP Practitioner Newcastle August 2019 – Chasing Rainbows

Posted on June 17, 2019 | Comments Off on NLP Practitioner Newcastle August 2019 – Chasing Rainbows

This is your 9 day NLP Practitioner training August 2019. A fun and exciting opportunity to totally enhance your life and potentially change direction to something that is much more than just about you and you are very important. This is the first step to training in becoming a hypnotherapy practitioner.

Here is one post from my newsletter that one of my readers shared back with me very recently. Hope this is more that useful for you. Here we go …

NLP Training Newcastle upon Tyne

I am as certain as I can be that in your life there are
People who are quite literally awesome.

One of them is you.

Not the kind of “Awesome” that people scream just
Before an ice cream arrives. Not the kind of “Awesome”
That some will say when their dreadful boss rings in sick
For a week. No, this kind of Awesome is really something else!

This is the type of Awesome that you feel in your bones, that
You know and whole heatedly resonate with and pours
Light and goodness into your life. Specifically those wonderfully
Unique and true friends that are inspirational,
Loving and make the world seem so much a better place.

Hope you are making the picture right now.

Well, one of my dearest friends sent me an email announcement
a little while ago. When I read the last lines I was genuinely
Dropped did the ‘eye roll’ ( this has something to do with EMI )
That seems to be a universal metaphor. They said they were
Going to Stop Chasing Rainbows.

So I have been again enjoying listening to a great
Audio called ‘Creating Your World The Way You Really
Want it To Be’ by Dr. Wayne Dyer & Dr. Deepak Chopra.

Wayne Dyer mentions one of his earliest teachers was
Abraham Maslow. Wayne goes on to offer three characteristics
Of ‘Higher Consciousness’ or Self Actualising or Highly
Functioning people that Maslow personally shared with him.

I trust these are characteristics that you know you have already
So you can develop further as you further integrate these
Ways of being into even more aspects of your life.

  • Independent Of The Good Opinion Of Other People
  • Detached From Outcome
  • No Investment In Power And Control Over Others

These three principles can be summarized as moving to the
Rhythm and beat of your own tune. Unfolding and enfolding
Your own unique vision and following your own bliss.

My friend had stopped chasing rainbows and this had some
Thing to do with the characteristics that Dr Dyer describes.

Dr Dyer goes on to suggest he can evaluate really quite well
What he calls an ‘inauthentic person’ by those who violate the
Above three principles in his human interactions. You can too.

Enjoy chasing your rainbows and following your bliss.

Namaste and … NLP Practitioner August details right here …

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Lymphatic Immune System Detox – 2 Day Workshop Newcastle

Posted on June 3, 2019 | Comments Off on Lymphatic Immune System Detox – 2 Day Workshop Newcastle

Lymphatic Immune System Detox

Two day training with Andy Webb covering lymphatic immune system detox, muscular and spiritual body balance and neck freedom. Why you might want to consider learning how to do a lymphatic immune system detox…



Doing what you can in a preventative way, before something really bad happens is a smart move. Especially when its easy to learn and you can share it with the people you are closest to.

This can help with:

  • Preventing dementia
  • Increasing immune system effectiveness
  • Relieving migraines
  • Cancer support / prevention
  • Releasing bodily stress

Dementia for me is a serious concern. One of my relatives has this and is existing as a shell of who she was. I don’t think she would want to or choose to be cared for in a home with essentially none of her faculties. I believe she would rather be dead but that person who could make such choice, called self determination died a long time ago. Her body lives on, but that is all.

Your lymphatic system as well as being an essential part of your immune system, drains about three liters of toxins and debris full of excess protean, bacteria and cancerous cells. The glymphatic ( brain lymph ) also flushes away excess protean, the stuff that is believed to be responsible for dementia.

People report clearer thinking, improved body alignment and wellbeing after treatments.

You can learn how to do your best to keep your body and mind, through preventative treatment, young, healthy and wellbeing.

Over two days learn through practice an entire lymphatic immune system detox, body balance and neck freedom process.

This hands on training is completely about transmission of both mechanical skill and the sincerity and belief to transmit something more than a physical treatment. Activating the psyco-somatic healing, balance and longevity.

Andy Webb works with up to 70 people a week including post cancer patients, muscular injury and has decades of experience distilled into one weekend of what is especially good for your health.

Ten places available

£100 per person

Jesmond Newcastle upon Tyne

13-14th July 2019

Book now

 





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April Newcastle Hypnotherapy and NLP Practice Day : Sunday 14th

Posted on April 6, 2019 | Comments Off on April Newcastle Hypnotherapy and NLP Practice Day : Sunday 14th

This April the Newcastle NLP and Hypnotherapy Practice Sunday is going to be exploring and utilsing deeper aspects of linguistic patters in hypnosis, aspects of self care, proactive and reactive for health and healing and including NLP Meta Programs for shifting old ways of thinking and behaving that no longer are good for you.

NLP Practitioner Training Newcastle

Some from Erickson’s Ideo-X methods of conversationally eliciting beneficial experience along side with what I have called Prousting, which is using relative clause and time to assist those who want to lay down the structures for accessing new potentials in behaviours.

One very important factor in staying well in health and mind is knowing when problem symptomology occurs in your body it may be a clue you are either doing too much or not actually engaging in ‘the power of negative thinking’. This is exploring some ideas from the excellent ‘When the Body says No’ by Gabor Mate. In essence, learning to say no to others requests or the feeling you have to do something for others in order to feel better.

The third exploration is NLP Meta Programs. Those fictional categories of non-conscious behavioural and motivational predictors that can be extremely useful to detect in yourself and in others to potentially communicate at deeper levels for positive evolution. It’s also useful to be able to recognise when such ‘characteristics of communication’ are being used to influence you!

Additional topics for exploration can be decided on the day. Looking forward to seeing you there.

Sunday 14th April
9.30am to 5pm
Jesmond Dene Conference Centre
Only £20 for a full day of NLP Practice and Play
BOOK NOW

 





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Posted in Hypnotherapy Practice Group, Personal Development, Practice Group

Ericksonian Methods and Stories for Working with Pain in the 21 Century : June 15-16

Posted on March 25, 2019 | Comments Off on Ericksonian Methods and Stories for Working with Pain in the 21 Century : June 15-16

A workshop on using Ericksonian methods for the 21 century from Nigel Hetherington and Phil Jeremiah.

Your clients have pain and the trust you to do something anything so that you can help them somehow, even if it’s just a little bit of relief or something very much more. Your clients can have any combination of physical and psychological pain from anxiety to neuropathic pain that is non responsive to drugs.

You have pain when you’re searching for inspiration or yet another technique after the tools you have learned and mastered,  have failed.  You basically start over thinking, and move out of your creative intuition, your wisdom, and begin to panic, fuelling all the thinking, and techniques that in that moment won’t feel congruent to you and most likely not to your clients either.

“When the technique fails, the real learning and work begin“

There is a deep wisdom in storytelling. This is what Erickson, whether just a little indirect or very indirect  is famous for. This is the same story telling for healing that Aldus Huxley, a good friend of Erickson incorporates both directly and overtly in his book Island. Advocating healing at levels that are associative, indirect and sometimes an ordeal to experience and as such either bypassing too much thinking mind resistance or utilising the thinking mind frustrations.

Working holistically with your client, you really do want to deeply validate their pain and genuinely express your compassionate understanding of their entire situation. This is a true way to begin an organismically honest interaction. This is also a key to feeding your spontaneity and intuition in the work you will do with your client together and apart.

Some of the specific areas for exploration will be: the complexity of pain management, symptom imperative, constructing metaphors/embedded nested loops, double binds for conscious and unconscious processing, naturalistic trance, ordeal and tasking, completing gestalts, the use of mythology, philosophy and psychology, placebos possibilities and playfulness.

Information points for this training

  • Specifically for practising / experienced therapists
  • We are stressing this is an experimental workshop, where we can offer frame works for story telling where this is likely to be some techniques though don’t expect them, rather stories for the transmission of ideas of change and healing.
  • Developing your creativity, intuition and spontaneity
  • Being yourself and not some Erickson clone.

Phil and Nigel have been working with and teaching hypnosis for more than forty five years combined and they are still learning. Nigel and Phil have trained with the likes of  Ernest Rossi, Jeffrey Zeig, Sidney Rossen, Steve Gilligan and Bill O’Hanlon and together have just about every article and book by and about Erickson. And … are still learning. This is an invitation to come and join us and enjoy the wonderment, artistry, wisdom and genius of Milton Hyland Erickson and yourself.

Newcastle upon Tyne
June 15-16
Price £150

Book Now


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Posted in Ericksonian Hypnotherapy, Workshop

Relationships Healing and Boundary’s. How to Heal.

Posted on March 21, 2019 | Comments Off on Relationships Healing and Boundary’s. How to Heal.

This is a process for healing. Specifically healing a past relationship or encounter or meeting; that still, if you think about it has energy in the negative for you. In other words, it still hurts and you are still hurting. That hurt is a boundary.

Here is a formulaic way of letting all that go, so you can move on.

This is an admixture of body appreciation and wisdom. Incorporating ideas from Gestalt Therapy, Ken Wilber’s ‘No Boundary’ and a very deep sense of who you are, genuinely and acting from that center or gateless gate.

We begun at the TranceCafe The Newcastle NLP and Hypnotherapy Practice Group with a very simple exercise. Recount, tell your story about a very positive interaction with another person.

Following on from this we did a body scan. That is the well known and familiar re-direction of conscious attention into your body. The idea is to discover where and while you, as the scanner, feel positive and negative sensations. This can also be emotions though the accent is on sensations.

What we are attempting to do here is, from recalling a positive encounter with another person, what is happening, going on in your body. If you ever thought you were an island or other people don’t have an effect withing you – think again – or better … feel again. ‘Lose your mind and come to your senses’

Next we explored what kind of relationships we can have. Here is what was offered on the evening.

RELATIONSHIPS

So you can see that Relationship, the word meaning comes in a lots of different and varied flavours. And that’s gona make a lots of sense. Specifically the ones you want to change inside and outside.

OK, here is the mostly main point. After sharing a positive interaction and doing a body scan. Do the almost opposite – after all that is what healing is about. Recall a negative, hurtful, harmful interaction with another person,

The way this is done is without sharing this with another person, Just remember, recall and relive this in your own reality-experience. Feel what you feel. I am assuming its not good, its not what you wanted, its what is still unresolved.

Once you have done that, excruciating as that may be, its done in the in the privacy of you. Once you have done that, do a body scan again and feel what is going on for you. And I mean really feel. Could be a surprise and this could be an announcement or an acknowledgement of your feelings. All of this is YOU-ANOTHER. Well kind of; Its Interdependence.

Having done all of that recollecting a negative interaction and noticed what you are feeling, it time to do some healing. Review that interaction and get precisely clear about your expectations. The kind of ethnomethodology of usually unspecified social interactions that show up by their lack pathos.

Getting precisely clear about your expectations that didn’t show up in that encounter, also get clear about the other half. What the person ( in your mind ) expected from you. Get clear about the emotion you feel now.

Directly express your emotion and expectations towards that other person. Yes, they are not there, but you can complete the Gestalt by having a real conversation with an imaginary person. Tell them directly what wasn’t there – your missing expectations and what you want, your expectations.

Finally, imagine being that other person and relate that mutual reality of listening and feeling those expectations and emotions. Come back to yourself and notice what you notice. What shifts in perceived boundary’s are there for you now?

NLP Practitioner Training in Newcastle upon Tyne nine days in August and over six months from January to June. Newcastle NLP Practice Group first Wednesday of the month, 7-9pm.

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Posted in Brief Therapy

March NLP and Hypnotherapy Newcastle Practice Day Sunday 17th is Excellent Value

Posted on February 27, 2019 | Comments Off on March NLP and Hypnotherapy Newcastle Practice Day Sunday 17th is Excellent Value

If you have problems and no one, not even you can solve it, and if you can find one; maybe you can use the A-Team of solutions in a metaphorical representation. If you are hearing the tune of an America anti-hero series, so am I, its OK. Im OK, you’re OK.

This Newcastle NLP and Hypnotherapy Practice day will be exploring goals and outcomes using emerging and transforming metaphor; as well as any processes or explorations that are decided on the day.

NLP Hypnotherapy Practice Newcastle

One of my favorite books, which is an in-depth analysis of Metaphor is ‘Metaphors We Live By’ from Lakoff and Johnson. In a recent conversation this book was mentioned as a unsung source for so many advances not just in understanding metaphor but in using metaphor deliberately as a change tool.

An example in a further book by the same authors is what is up as a change tool for reaching a goal ( and that is moving out of stuck to journey towards that goal ) is a way of creating a metaphorical landscape that represents the journey with all of the obstacles and ‘issues’ that compose what is a real world problem.

The Source Path Goal Schema

If you imagine a metaphorical landscape and you ( or a vehicle or agent ) moving across or through or over the terrain towards your goal, starting from some known origin; You can create a metaphor as a representation to navigate.

Direct from the Philosophy in the Flesh ( 1999) this has the following articles:

  • A trajector that moves ( you for instance or a representation )
  • Starting point ( source location )
  • A Goal ( the intended destination of the trajector )
  • A route, from the source to the goal
  • The actual trajectory of motion ( a path )
  • The position of the trajector at a given time
  • The direction of the trajector at that time
  • The final destination ( which may not be the goal )

As you can see, this could be determined as a math equation of some object moving if such equations could be found. We are not math equations so moving to the representational field of metaphor can provide fresh insight and potentials for new movement within this metaphor field to be sure.

Additionally, again from PITF, some extensions or additions are: a vehicle ( or other representation ), the speed of motion, obstacles to motion, forces moving one along the trajectory, additional trajectors ( anthropomorphisations ) and so on. The idea being to create a metaphor ‘field’ representative of a journey or transformation towards some outcome.

Now this metaphor field, representing a journey towards a goal can be created consciously or equally this could be the contents of a dream or could be elicited from a coach. What is important is that once there is a such a field created it can be explored.

Gestalt and Jung in the Metaphor Field

In Gestalt work, you may be working on a dream with all of the dream elements, such as a hat, a hill or even a book can be given over to anthropomorphic exploration. No object or thing in a dream is inert. You can play that role as in identifying with a specific object in a dream. The idea in Gestalt is moving towards an integration of seemingly different parts.

So with this in mind, any element of your metaphor can be explored, identified with and potentially integrated into a greater whole.

Now as one structure for identifying with an aspect or object of the metaphor field representing a future goal we can use Jungs four functions of sensor, thinker, feeler and intuitor as a structured way of exploring the identification with a metaphor ( or dream ) object or aspect.

In addition to a metaphorical exploration of a goal or outcome there will be which ever topics or explorations are requested on the day. I look forward to seeing you there.

Sunday 17th March
9.30am to 5pm
Jesmond Dene Conference Centre
Only £20 for a full day of NLP Practice and Play
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Posted in Goals and Outcomes, NLP Practice Group

NLP Master Practitioner Training March 2019 Newcastle upon Tyne

Posted on February 9, 2019 | Comments Off on NLP Master Practitioner Training March 2019 Newcastle upon Tyne

NLP Master Practitioner training in Newcastle this coming March 2019. Take your NLP skills to the next extreme level. Highly practical and experiential ways to develop further your linguistic, physicalised NLP and make learning and absorbing new ways of being faster and much more accurate.

Modelling is a huge aspect of NLP. After all if the origin of NLP is to be believed it was modelling and it was unconscious modelling at that.

NLP Hypnotherapy Newcastle

My first NLP Master Practitioner as a student we were taught modelling as per Robert Dilts analytical modelling. Something like a 8 or 12 step ( I don’t remember as its not important to me ) frame work that collected how someone, that you want their skills in a particular context, does what they do.

It’s an exceptionally good theoretical process and does have some use in the world. It’s also anything other than easy when requesting verbal descriptions of what someone does while they are doing some unconscious skill.

My first conscious modelling expedition was with one on my best friends who is an exceptional story teller. This is the same person who had a full room of people listening to him in a house with three floors and three DJ’s playing their stuff to almost empty rooms.

Needless to say the inquiry, perhaps my lack of skills or perhaps verbal descriptions are are almost rubbish in capturing a demonstrable physicalised skill. This lead me to simply copy what my friend was doing. Much more effortful than asking a load of questions.

Many years later I trained with one of the co-creators of NLP and learned unconscious modelling. Which was with some real refinements what I had been doing.  Modelling is a core skill on this NLP Master Practitioner Training and you completing a modelling project will be part of the assessment process.

In addition to modelling there is also a great deal of learning, application and understanding Meta Programs and Patterns of Reformulation ( Sleigh of Mouth ) as well as an ongoing and continuous development of the principles and practice of NLP.

You can see a great deal more of the course content by clicking here and you can book and secure your place using the booking link below. Hope to meet you there for a transformative and nourishing journey.

Newcastle NLP Master Practitioner Training

Millfield House, Jesmond Dene Conference Centre, Jesmond Dene, Newcastle upon Tyne, NE7 7BQ.

Total investment in yourself £745

March 2-3, April 6-7, May 4-5, June 1-2, June 29-30





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Thought Provoking Philosophising : March 2019 Humour in Therapy and Coaching

Posted on February 9, 2019 | Comments Off on Thought Provoking Philosophising : March 2019 Humour in Therapy and Coaching

Thought Provoking Philosophising with Phil Jeremiah IV is a exceptional workshop in March 2019 in Newcastle upon Tyne. Learn the structures of how to use humour in therapy and change work to help clients rewire their neurology, attitudes and identity for increased happiness and increased freedom.

“When you are laughing pain doesn’t hurt“

You will experience pain in our life and you know this as sure as you will take your next breath. Usually after sufficient time has passed you heal and in some ways limp on or with a full recovery go forward. Pain however is a universal constant that will always, in some form or another be around the corner.

Pain comes in a spectrum of flavours; ranging from the physical, psychological and emotional. Pain can also be perpetuated with thoughts, memories or the kind of circular thinking that gets you nowhere except further down into a mire of sadness and despair. And here we are talking about perpetuating habits.

Escaping from a habit is not always so easy when you try to do it on your own.  Habits are the hard wired aspects of your thinking and behaving this is about learning how through, humour, distraction and pattern interrupting to derail problematic old patterns and create proper choice.

So coming to this Thought Provoking Philosophising workshop as someone who wants to work with personal issues or learn the structures to be using humour as an intervention tool or both will be a very wise decision.

This training and encompassing drills are like a Brain Spar weekend to rejuvenate, refresh and invigorate your neurons into delicious new pathways while pruning off what was left of the winters passed.

Thought Provoking Philosophising is Safe and Effective

Explaining in advance the kind of art form and techniques you will gain from this workshop is important. There is no just starting to use humour and irrelevance to change problem behaviours or thinking without the correct methods and explanations in advance. This is The Bubble of Possibility.

The Bubble is a safe space where the art of Thought Provoking Philosophising takes place. You will learn all about this early on in the first morning. Then the days will evolve outwards with demonstrations and a great deal of practicing drills, which when brought together, lead to the art in practice.

Now, helping clients change is both the clients and therapists role. The therapist is an outside influence that will both recognise and then provoke you out of negative and self defeating patterns using humour, irrelevance and sincere compassion, creating new neural patterns and pathways away from pain and problems.

Attend this Thought Provoking Philosophising to learn an art that can help you and your clients move away from problem behaviours and habits into that river of life that moves us onwards into the living real life that is our human right.

Completing this workshop you will have :

  • The structures and patterns that come together to make an art form in chance work and therapy.
  • The ability to recognise and divert problem thinking and behaviour into new neural patterns of choice.
  • Expanded and enhanced your skills and methods to help your clients more; and yourself.
Disclaimer : Those who are about to laugh, we salute you. Humour in this sense, the sense of Thought Provoking Philosophising is not about telling jokes. This is about learning structures and patterns through drills and practice. To create a workable art form.

 

Thought Provoking Philosophising – with Phil Jeremiah IV
The Strategic use of Humour in Changework

Jesmond Dene Conference Center
Newcastle upon Tyne

March 23-24 : £150

BOOK NOW





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Posted in Thought Provoking Philosophising, Workshop

February NLP and Hypnotherapy Newcastle Practice Day : Sunday 10th

Posted on February 4, 2019 | Comments Off on February NLP and Hypnotherapy Newcastle Practice Day : Sunday 10th

NLP if you have studied it and have gone a wee bit more than the techniques that have condensed out of modelling the best of the best offers one way to absorb and personify the kind of skills you might be dreaming of. Perchance to dream!

Skills come from Practice and Play

Beginning in February, there will be more of the monthly NLP and Newcastle Hypnotherapy practice group … and this is going to be on Sunday. I want to see how Sunday practice goes. It seems to work well for the church so here it is.

Newcastle NLP Practitioner

In addition to what is requested on the day, February NLP Newcastle Practice Group has the following ideas for exploration :

Being Present

This has applications for minimising psychological ( and physical ) pain and will be implementing some methods from Gestalt Therapy with some ideas from Zen.

Anchoring

Exploring how to recreate and access positive states so you can feel happier and ways to change or reduce negative states, again so you can feel happier.

Sunday 10th February
9.30am to 5pm
Jesmond Dene Conference Centre
Only £20 for a full days Practice and Play in NLP
BOOK NOW





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Posted in Practice Group